Roasted Asparagus with Pistachio Purée

Part of living a shamanic way of life is tuning into the seasons — and one of my favorite ways to celebrate the seasons is through food. Before it’s officially summer, let’s celebrate with some spring green magic . . .

Here in Colorado, the farmers markets are full of fresh bunches of bright green asparagus shoots. I’m usually incapable of actually following recipes—I’ll replace spinach with nettle from the garden, add 4x the suggested spices, or throw in some lemon zest just because I love it—but when I came across this recipe for Roasted Asparagus with Pistachio Puree from Michael Natkin, I felt inspired to follow it as closely as possible to see what would happen.

Deliciousness. That’s what happened.

Perfectly roasted asparagus served over a smokey pistachio purée, topped with fresh tarragon from the garden—this is a late spring dish you’ll want to make before the season is over.

I learned a few new tricks while taking the time to follow this recipe, but still made it my own by discovering some mouthwatering ways to serve the leftovers.

This entire dish took just a little over half an hour to put together, including the cooking times. It’s impressive and easy. Go for it.

Roasted Asparagus with Pistachio Purée

Photo by Christine Siracusa on Unsplash

Ingredients

Pistachio Purée:

• 2 cups unsalted, roasted pistachios*

• juice of one organic medium-sized lemon

• 1 clove garlic, thinly sliced

• 1 teaspoon pink Himalayan salt

• 3/4 teaspoon ground cumin

• 3/4 teaspoon smoked paprika

• 3/4 cup extra virgin olive oil

• 2/3 cup water

Roasted Asparagus:

• 1 bunch organic asparagus spears, the fat kind, trimmed

• extra virgin olive oil

• Maldon Sea Salt

• organic balsamic vinegar reduction*

• 1/4 cup unsalted, roasted pistachio kernels, coarsely chopped

• fresh tarragon leaves (from the garden, if possible!)

Directions

Pistachio Purée:

Combine the roasted pistachios with the lemon juice, garlic, salt, cumin, smoked paprika, and half the olive oil in a vitamix. (The original recipe uses a regular blender, so don’t shy away if you haven’t yet gone pro with your blending utensils.)

With the lid on and at a medium-low speed, drizzle in the rest of the olive oil followed by the water. Blend until mostly smooth but not totally creamy—you’ll want a bit of texture here.

Once the initial ingredients are blended, you can tweak the flavor if needed. I added a bit more salt (I like salt) and another pinch of smoked paprika, but overall, I didn’t feel the need to change much at all. Make sure to keep the puree covered, as the beautiful green will oxidize and turn brown on top, just like guacamole.

Roasted Asparagus:

As soon as you take the pistachios out of the oven, turn up the heat to 400 F. Toss the asparagus with a bit of olive oil and salt, and roast on a baking sheet for about 10 minutes.

Once the asparagus is tender, turn on the broiler and cook until it becomes blackened in spots. This last step is important—the crispy asparagus heads and crunchy black bits add a great texture to the final dish.

To Serve

Spoon the pistachio purée onto a plate and place the asparagus on top. Sprinkle the chopped pistachios over everything, drizzle with the balsamic vinegar reduction*, and garnish with fresh tarragon leaves. Add a bit more salt to taste.

*Roasted Pistachios

Photo by Joanna Kosinska on Unsplash

I bought raw, unsalted, organic pistachios, so I needed to roast them myself. In order to do this:

1. Preheat the oven to 325 F.

2. Spread the pistachios in a single layer on a baking sheet.

3. Cook for about 10-12 minutes.

The nuts will be warm, chewy, and slightly brown when done. Yum.

*Balsamic Reduction

I decided to try my hand at making my own reduction. It worked perfectly, and I’ll definitely be making more. To make your own reduction:

1. Pour a bit of balsamic vinegar into a small pot or pan.

2. Bring to a boil.

3. Add sugar—I think I used equal parts organic unrefined sugar and balsamic vinegar.

4. Reduce to medium-high heat and continuously whisk the mixture until it reduces by half or just a bit more.

5. Drizzle away!

More Pistachio Puree Ideas

This recipe makes far more puree than you’ll need—after all, it’s basically a fancy nut butter. Luckily, it keeps for up to a week in the fridge and is so delicious you’ll be happy to have extra.

Natkin recommends serving the leftovers with other types of veggies, such as raw endive or roasted cauliflower. I used a bit of my leftovers as a dip for baby carrots, and heated the rest up in the oven to make a hot dip for some homemade bread. I highly recommend heating up the leftovers. The hot dip was gooey and yummy and rich—yet totally vegan. It would make a great sauce for pasta, as well.

Enjoy!

Did you try this recipe?  Let me know how you liked it! Tag me on Instagram @alchemessence.

Like what you're reading? Join our community!

Subscribe

We respect your privacy. Unsubscribe at anytime.

You might also like:

• Magical Bread Rolls with Pumpkin & Buckwheat

• Wild Mushroom Paté

• The Best Wild Rice Salad

• Simple Tricks to Add More Health-Boosting Herbs into Your Daily Routine

• Dandelion Magic: Wild Spring Greens & Tarragon Pesto (Plus a Bonus Healing Herbal Salve Recipe)

How to have a blessing ceremony for your summer travels

Here in the northern hemisphere, days are getting longer, kids are finishing the school year, and travel plans are brewing!

Before I settled down in Colorado, I spent years traveling around the world. Over time, I developed a few pretravel rituals for safe, joyful, and enriching journeys.

This post contains my foundational pre-travel practice — a shamanic ceremony for travel blessings. Whether you’re planning an overseas multi-city tour or a weekend of camping in a nearby state park, you can use this shamanic ceremony to bless your upcoming adventures.

A Shamanic Ceremony for Travel Blessings

This is a general outline of my personal pretravel ceremony. Please know that you certainly don’t have to do everything I do! Feel into each step, then pick, choose, and adapt in any way that feels good to you.

1. Clean the House

Yes, this really is my first step. I like it because it serves two key purposes. First, I find that cleaning my house both physically and energetically helps create a sacred container for my ceremonies. Second, it’s so much more relaxing to come home to a clean space!

2. Clean Yourself

Following along with number one, I find that pre-ceremonial cleansing helps me step into harmony with my true self, my helping spirits, and the intentions I hold for the ceremony. I love a good aroma-infused Epsom salt bath--but even a quick smudging, done with intention, will help.

3. Set the Space

This can be as simple or intricate as you like. I tend to have my rattle, a notebook, and a pen nearby. You’ll also want some sort of altar for the ceremony. I usually set up a temporary altar with objects to invite in the elements, make offerings to spirit, and represent my travels.

You might like to add:

• A piece of jewelry that you’ll wear throughout the trip

• Offerings that you’ll bring to the spirits of the land you’ll be encountering

• A small crystal to become infused with blessings and carried with you as you travel

• A map or postcard of the locations you’ll visit

• Representations of your spiritual allies

• Additional symbols for your travels, such as toy cars or planes, pictures, and other creative ideas

If you have more participants in your ceremony, you can invite them to contribute objects as well.

4. Invocation

The invocation calls in and gives thanks for all the spiritual support that is with you and that will be involved with your ceremony and, in this case, your travels.

Over time, most shamanic practitioners develop personal invocation practices. If you don’t have a personal invocation yet, you can simply call on any beings you work with (perhaps angels or power animals) and intuitively give thanks for all the spiritual support, both known and unknown to you, that you’ll receive. Finally, affirm that the ceremony be for the highest good of the participants, and ask that the good work of the ceremony be of benefit to all.

5. Intentions

Now you’re ready to really dive into the ceremony. Clear your head, and think about what you really want this trip to be like. Do you want ease and safety? Joyful family connections? Spiritual growth? To meet wonderful or fascinating people? To completely relax and rejuvenate?

Once you have clarity around your intentions, it’s time write them down. Some people find that staying general works best for them, while others like to be more specific. I tend to fill up several pages during this part—affirming everything from staying healthy to sitting next to wonderful people on the airplane—but always surrendering the final outcome to the great mystery.

Tip: Be sure to keep your intentions affirmative. For example, say “I’m grateful that I experience perfect health throughout my entire trip,” rather than “I’m grateful that I won’t get sick or hurt.”

6. Focus and Let Go

When your intentions are clarified and written down, it’s time to focus and align your energy with your desired outcomes. I like to do this by reading my intentions out loud as I focus on feeling that they are true. You can invite all participants to share their intentions at this time.

Once this is done, offer everything over to the care of spirit. My favorite way to do this is by burning the pages I’ve written in a small bowl, with the smoke carrying everything to spirit. “Dissolving paper” is another option—write your intentions on this special paper and watch them dissolve when stirred into water.

7. Receiving Messages

Now you have the opportunity to ask for information around your upcoming travels. Again, this can be specific or general—from getting guidance on which AirBnB to book, to receiving messages about the overall lessons and gifts your trip will offer.

If you have a journey practice, this is a great time to do a short journey and ask your helping spirits for more information. If shamanism is new to you, you might want to simply ask a single question, quiet your mind, and see what comes.

Any divination practice you’re comfortable with will work here. Draw an oracle card, read tea leaves, throw the I Ching—your choice!

8. Closing

To end your ceremony, state out loud that the ceremony is done and your work is done. Give thanks to all the beings who participated, similar to during your invocation. Then release all benevolent beings, elements, and any others who participated in the ceremony.

A Note About “Getting What You Want “

I absolutely love doing this full ceremony before I travel. When I was younger, I spent about a decade traveling around the world on my own, and I have no doubt that working with my helping spirits before and throughout my journeys contributed to my ongoing well-being.

But this isn’t to say that I did a ceremony and everything was easy—I’ve been feverishly ill in India, picked up some crazy parasites in the Amazon, gotten swindled in Hong Kong, and wandered around lost and in tears in more cities than I’d like to say . . .

But I’ve had plenty of miraculous experiences as well—from a surprise hangout with the Roots in Tokyo (one of my favorite bands at the time), to connecting with Isis in the temples of Egypt, to finding the most perfect camping spot on a busy summer weekend in Colorado.

The thing is, having a ceremony isn’t a way to control everything that happens during your travels.

Ceremonies give us a wonderful way to communicate with spirit and begin creating the energetic building blocks that bring our desires to life—but in the end, we surrender the final outcome and our highest good to spirit. (And spirit’s idea of what your soul needs might be a little different—ahem, or a lot—than your own!)

My travels have been amazingly wonderful and ridiculously challenging, but I’ve always emerged with reverence for our amazingly diverse planet and gratitude for my experience. May your travels shower you with blessings and gifts!

You might also like:

• A DIY Essential Oil Travel Kit

• Angel Magick for Protection: An Alchemical Meditation

• 3 Creative Ways to Celebrate Summer Solstice

• How to Work with the Spirits of the Land: 3 Powerful Practices

What Happens During a Shamanic Session?

Are you curious about coming to a shamanic healing session, but don’t quite know what to expect? Then this is for you!

Every shamanic session begins with an intake conversation. This is your chance to tell me why you came to this appointment and everything that’s going on in your life. The more information you share, the better.

Why? First, this information helps me know what I might want to pay more attention to during my diagnostic journey and helps me understand how the messages I receive might apply to your current experience. Second, I want to be sensitive to how I share information with you. Knowing what you’re already aware of helps me understand where you might need more context and where I can dive right in.

Once the intake conversation is complete, I’ll do a diagnostic journey. This is where the helping spirits tell us what types of healing will be most beneficial for you.

Next, I’ll follow the instructions from our helping spirits to provide you with shamanic healing, divination, and mentoring. Though a session can focus on any one of these areas, all three will usually play a role.

Here’s a quick breakdown:

Healing

From a shamanic perspective, all illness, whether emotional, mental, or physical, first appears in the subtle body. Shamanic healing sessions address spiritual and energetic imbalances using a variety of techniques and energy work.

Often, I'll combine shamanism with my background in aromatherapy and plant medicine to bring about an even more holistic healing protocol. This may involve anything from an anointing treatment, to vibrational blends for you to take home, to a set of physically healing products infused with the energy of our session.

Divination

Divination is the art of communicating with the spirit world. Every shamanic healing session involves at least some divination, though you may choose for this to be the main focus. Divination allows you to ask questions about your relationships, purpose, current challenges, and more, as well as to communicate with spirit guides, loved ones on the other side, and the spirits of nature.

During a session, I'll sometimes communicate directly with the helping spirits in a journey, or I'll allow them to speak through me with the practice of mediumship.

Throughout the world, shamans have used a variety of tools for divination—from tea leaves, to throwing of the bones, to reading candle flames. I've been working with the Tarot and other oracle cards since I was 14 years old and offer card readings to support your divination session.

Mentoring

Shamanic healing sessions are also an opportunity for you to learn how to incorporate shamanic principles into your own life. This could be as simple as a bit of “homework” from your helping spirits, or it could be more in-depth training session that allows you to refine your journeying skills and eventually use shamanic healing for yourself and others.

Finally, our session concludes with integration and instructions for returning to regular life in a good way.

Want to learn more about the types of spiritual illness shamanism addresses? This free class is for you!