Cultivating a
Feather-light Heart

Beginning LIVE on September 16th, 2025.

A 42-Day Journey with the Ideals of Ma’at

A close-up black and white photograph of a feather, showing detailed barbs and a central shaft against a dark background.

return to balance, truth, and inner sovereignty

Where does inner freedom really come from? 

The great Egyptian Goddess Ma’at teaches us that by aligning with truth, harmony, and equanimity — in little ways, every day — we can unburden our hearts and find peace and goodness in our lives as they are.

Over 42 days, you’ll walk hand-in-hand with this ancient Egyptian goddess, exploring her timeless principles through daily affirmations, anointing rituals, and soul-deep reflection.

What This Journey Offers You

This course is an invitation into the temple arts.

Each day, you’ll receive:

  • One of the 42 Ideals of Ma’at, translated into a present-tense affirmation

  • A brief reflection to help you integrate the teaching into your everyday life

  • Journaling prompts to deepen your inner inquiry

  • A short daily anointing ritual, using oil as sacred tool to anchor and embody your intention

  • Bonus Video: How to Create a Personal Anointing Practice 

you’ll also be invited to 3 Live calls:

  • And Opening Ceremony

  • A Midway Connection Call

  • A Closing Circle

All calls will be recorded and you’ll have lifetime access to the materials, so you can return to Ma’at’s wisdom anytime.

This workshop is appropriate for folks from all spiritual traditions. No prior experience required.

Ancient Egyptian wall painting of a woman with long black hair, wearing a beaded necklace, and a tall feathered headdress.

Why the 42 Ideals of Ma’at Matter

And why they’re needed now more than ever.

It is said that when we die, the Egyptian goddess Ma’at waits in the halls of the afterlife to weigh our heart against a feather. If the heart is heavy — burdened by grief, guilt, violence, or imbalance — the soul cannot pass into the next world.

But what if this was never about punishment?

In Egyptian mysticism, the gods and goddesses — known as the neteru — are not only divine beings, but cosmic principles woven into the fabric of creation.

Ma’at is the force of truth, balance, reciprocity, and sacred order. She is the structure that keeps the universe from falling into chaos.

Ma’at doesn’t punish us in the afterlife…she lives inside us, as a compass pointing us toward harmony.

Optional Add-On: The Ma’at Ritual Oil Collection

Deepen your journey with six handcrafted ritual oils — one for each stage of the 42-day path.

Blended with sacred botanicals like rose, frankincense, jasmine, myrrh, cedarwood, and sandalwood, each 3ml gold-topped dropper bottle is consecrated in ceremony and aligned to the weekly anointing rituals in the course.

You’ll receive:

6 oils in a keepsake tin — a sacred companion set
Premium, rare essential oils for ritual use
Limited small-batch creation — once they’re gone, they’re gone

Add the full set to your enrollment for $144 (save $44)

Illustration of a blond, vintage-inspired hairstyle with pin curls and waves.

What’s Included in your Course

Daily Written Content

Bite-sized lessons with reflections and journaling prompts delivered over 42 days

42 Ideals of Ma’at

Reimagined as present-tense affirmations (inspired by the FOI & recreated by me), with historical context and wisdom

6 anointing rituals

With guided audio recordings and downloadble PDFs to accompany your daily practice

Opening Ceremony

(Live or replay): Enter sacred space together, learn about Ma’at, and set intentions

Midway Check-In call

(Live or replay): Reignite your inspiration and deepen your practice

Closing Circle

(Live or replay): Integrate, reflect, and celebrate your 42-day journey

Password Protected Course Platform

So more digging through emails for your content!

Lifetime Access

So you can revisit Ma’at’s wisdom to integrate at deeper levels again and again

This is a gentle, soul-centered immersion into the 42 Ideals of Ma’at. Every part is designed to help you feel spiritually supported, emotionally nourished, and energetically aligned — without overwhelm.

Each lesson is short, accessible, and profound — a daily act of devotion that can take as little as 5–10 minutes, or deepen into longer ritual space if you wish.

Join the Journey

Regular Price $333 | NOW ONLY $222

Save $111 when you join before September 20th, 2025.

A tall, narrow-necked amber glass bottle placed on a small wooden platform, with shadow and light illuminating its surface.

The Ma’at Ritual Oil Collection

Deepen your journey with six sacred ritual oils — one for each stage of your 42-day path

In Ancient Egypt, oils were medicine for the soul, carrying prayers to the gods and preparing the spirit for passage through the unseen realms.

The Ma’at Ritual Oil Collection was created as a ceremonial companion to deepen your daily reflections and anchor the weekly anointing rituals.

Each blend is a handcrafted potion of pure, premium essential oils — including rose, jasmine, frankincense, myrrh, cedarwood, and other botanicals revered for millennia in Egypt and beyond.

Every bottle is consecrated in ritual, aligned to the six stages of our journey together.

Your Set Includes:

  • Six 3ml glass dropper bottles with gold tops — small but potent vessels for sacred work

  • Housed in a custom tin for beauty and protection

  • Two to three premium essential oils per blend, chosen for their energetic and aromatic resonance with each week’s theme

  • Ritual-use formulas — concentrated for anointing rather than perfume

How to Use your oils

Each week during your guided anointing ritual, you’ll use the corresponding oil to anchor that week’s lesson into your body, heart, and spirit. Over 42 days, the scents will imprint a sensory memory of your journey — one you can return to anytime you need to remember Ma’at’s wisdom.

Special Offer for Course Participants

Add the complete Ma’at Ritual Oil Collection to your enrollment for $144 (regular $188). Limited quantities available — each set is blended and consecrated in small batches.

Orders must be received by September 10th.
International shipping is available, but orders may not arrive in time for our course start date.

Your Guide

Woman sitting on a boat's bench near a river with hills in the background, looking out at the water.

Welcome! I’m Juniper Stokes, and I am devoted to supporting you on your journey of connecting to nature, spirit, and the cosmos.

I’ve been studying, practicing, and teaching spiritual rewilding and animism for over two decades.

Over the years, I’ve completed a 3-year shamanic practitioner training, two-year teacher training with Sandra Ingerman, and extensive study with Betsy Bergstrom. I also have formal training in Mayan, Norse, Celtic, Taoist, and Egyptian animist practices, as well as Western magic traditions.

In addition to teaching, I’ve been supporting clients with animist healing, spiritual counsel, and depth coaching since 2017.

Integrity and service are at the heart of my offerings…as is joy! This is serious work and we don’t shy from shadow, but we do laugh our way though.

I can’t wait to meet you!

Picture of me on the Nile back in 2009…been immersed in Egyptian mysticism for a loooong time ;)

Join the Journey

Regular Price $333 | NOW ONLY $222

Save $111 when you join before September 20th, 2025.

When you join, you’ll receive:

  • Membership in our special LIVE cohort

  • 1 LIVE 90-minute opening workshop & ceremony (Sept. 16)

  • 1 LIVE guided meditation/Q&A call (October 14)

  • 1 LIVE full moon closing ceremony (November 5)

  • Replays of all live calls

  • 6 anointing ceremonies with audio guidance and downloadable PDFs

  • 42 daily written lessons with reflections, journal prompts, and simple practices

  • A keepsake PDF ebook with all 42 lessons in one place

  • Lifetime access to course materials

This course is rooted in the knowing that:

We can begin living with a feather-light heart now.
We can move through this world with integrity, clarity, and peace.
We can turn to Ma’at as not only a mythic figure, but a healing presence available to guide us in each moment.

By working with Ma’at’s 42 Ideals as daily rituals, you’re remembering how to live in alignment with your own sacred truth.

Juniper is an amazing teacher and facilitator. She has a deep connection with all of life, but her knowledge of and connection with non-ordinary reality are obviously a fundamental part of her nature and of primary importance to her. She embodies everything she teaches, and just being in her presence is healing.

—Kathy Frank, all-species Reiki practitioner

Juniper is the BEST!! I can't say enough about Juniper's teaching style. She teaches in a perfectly paced and structured way that aligns all intro teaching elements together in perfect format for both beginners and those more experienced.

Stacey, licensed psychotherapist

I learned so much - and I mean truly learned - that has already helped me in my own inner work, and will significantly empower the work I do to help others. You are a very gifted teacher and guide - truly a wisdom carrier who speaks to heart and mind.”

—Hank W., Blue Heron Rising

“Working with Juniper is such a pleasure! Juniper's gifts run deep and wide, spilling into every space of a session with her. Her way of holding me in complete compassion and tenderness while maintaining powerful connections to the seen and unseen is tremendously healing. The work we have done together has allowed me to deepen into my path and my medicine in this lifetime. I am so grateful for the gifts she has given me through her special alchemy in this realm and in others—they have been unexpectedly potent blessings on my way.”

—Katie P. wilderness & nurse

“Juniper is a gifted healer, teacher, and guide who skillfully weaves together an ethereal fabric of sight, wisdom, creativity, and compassion then wraps it around her clients with care and grace. I have found her shamanic guidance to be informative, transformative, and superlative. Her relationship to spirit is so well tended, and so apparent, that she literally walks through this world as an expression of the Goddess. Juniper's apothecary is extensive and her herbal remedies have soothed, healed, and protected me. Juniper represents all that is balanced and beautiful in this world and beyond and I recommend her completely.”

Heather Porter, host of the Animisma Podcast

“We found the way you normalized the darker aspects of this work refreshing. It’s time to bring that shadow to the light!”

—Sherry G., author

 FAQs

  • We begin with a Live Opening Circle on Sunday, September 14 — a gathering to meet your fellow travelers, explore the history and meaning of the 42 Ideals of Ma’at, and bless your Ritual Oils.

    The 42-day journey begins on September 21, with a short daily lesson (overview, reflection, journal prompts, and anointing suggestion). You’ll also receive 6 pre-recorded guided ritual audios to deepen your practice.

    We’ll meet again for a Midpoint Live Ritual in mid-October and a Closing Live Ritual in late October.

  • The oils are an optional but highly recommended add-on.

    Order by September 10 to have your set in time for the Opening Circle and the full 42-day journey.

    Orders placed after September 10 will still be shipped promptly, but your oils will arrive mid-journey. You’ll be able to join all the lessons immediately, and can begin using the oils as soon as they arrive.

  • Everything is delivered online through a private learning portal.

    • You’ll get immediate access to the welcome module after enrollment.

    • Daily lessons will be unlocked one at a time starting September 21.

    • Live calls are hosted on Zoom (recordings will be available within 48 hours). 

    • You can participate from anywhere in the world — all you need is an internet connection.

  • Because this course includes immediate access to materials and a limited-run live experience, all sales are final and non-refundable. Please register mindfully and only if you are committed to the journey.

  • No problem. All live calls will be recorded and uploaded to your portal so you can watch at your own pace. Many students find it just as powerful to engage with the recordings in their own sacred time.

  • Absolutely. The daily lessons are designed to be accessible whether you’re brand new to spiritual ritual or an experienced practitioner. You’ll be guided step-by-step, and the practices are short and doable — even with a busy schedule.

  • You can absolutely do the course without the Ritual Oils. Every anointing practice includes suggestions for alternative tools (such as oils you already own). That said, the Ritual Oils are crafted specifically for this journey and carry the energetic and botanical correspondences for each stage — they add a depth and beauty that will enhance your practice.

  • When you register, you’ll get access to our private course platform. Here, you’ll find links to all live calls, as well as daily lessons and anointing rituals as they are released. 

    You’ll also receive 42 daily emails with quick tips and links to lessons throughout the journey. You can opt-out of these emails anytime you wish.

  • Yes. You’ll be able to revisit the daily lessons, audio rituals, and call recordings anytime you wish, so you can repeat the journey in future years if you like. You will have access to all materials hosted in our private course platform, with the option to download everything to keep for a lifetime.

  • Email me at juniper@alchemessence.com

“I am delighted Juniper Stokes has brought her work out into the world. Juniper has a real gift for all she passionately offers. Anyone taking a workshop, seeing Juniper as a client, or buying some of her sacred herbal products will be introduced to fresh ideas, a compassionate and brilliant practitioner and teacher, and a path back to balance and healing. Juniper’s work is exceptional!”

Sandra Ingerman, MA, world renowned shamanic teacher and best selling author of 12 books

We acknowledge that this workshop takes place on land ceded under pressure to Oregon Territory in the Treaty of 1855 by Paiute, Wasco, and Warm Springs tribal chiefs. May our work be in service to the benevolent beings who still tend this sacred land.