Have questions about your shamanic journey practice? Facing some obstacles? Wondering if you’re doing it right? These are the top 7 mistakes I see people make when it comes to taking a shamanic journey.

Want to learn how to take a shamanic journey but aren’t sure where to start? This step-by-step guide will teach you how!

Is shamanic journeying the same as meditation? Yes and no…learn what sets this practice apart!

So, now that you understand what shamanic journeying is, let’s talk about some of its benefits — in other words, why is this such an important practice? 

A cup of tea can become a sacred ritual—all you need is intention.

The "Three World Model" of the spirit realms primarily comes from the core shamanic work of the Foundation for Shamanic Studies and organizes non-ordinary reality into Upper, Middle, and Lower Worlds. But is this accurate? Here’s why this model isn’t as universal as you might have been told.

Are cosmic peace and harmony really on their way? Or have we only had a sweet little preview of the hivemind to come? Also, can we talk about the 5th Dimension??? 🤯

Learn to work with the moon for intuitive healing

The Egyptian goddess Serket, also known as Selket or Selqet, is a goddess of protection, the afterlife, medicine, and magic. Like the scorpion, she can heal…and she can destroy. 

Today marks one of my favorite turns on the wheel of the year — not in the least because of my triple Libra energy ;) I’m guessing that many of you can relate to our collective craving of autumnal air, cozy traditions, and the beckoning cocoon of the darker half of the year. Here are 6 magical and seasonal ways to celebrate the autumn equinox.

The importance of being in a well-regulated body cannot be overstated. 

It’s really hard to be a fully functional, compassionate, and mature adult when your nervous system is dysregulated. Mindset and willpower can only go so far when your adrenals and vagus nerve are depleted or your general endocrine system is out of sync with your body’s needs.

This is awful for anyone…but for a perfumer? Absolutely devastating. It’s been a slow recovery (that bout of covid was especially rough). Though my smell had mostly come back by mid February, I could tell that I wasn’t picking up on the subtle nuances I used to. The loss of smell has been such a strange piece of this pandemic era…A strong sense of smell has always been a mark of a healer — the ability to sniff out both the diseases and the cures. 

Welcome another turning of the wheel with this simple, powerful practice.